Younger Than You Think: Mental Health Care’s Generation Shift
Walk into any therapist’s office today and there’s a decent chance the person sitting across from you is in their…
Health
Why Everyone You Know Is Getting Diagnosed with ADHD Right Now
Suddenly, it seems like everyone you know has ADHD. Your coworker. Your roommate. That person you follow on TikTok. Three…
Why Therapy Isn’t Working for You: 6 Things Your Therapist Won’t Say
You’ve been going to therapy for six months. Maybe a year. You show up every week, you pay your copay…
Doom Scrolling Is Rotting Your Brain: Here’s the Science (And How to Stop)
You know the routine. You wake up and immediately check your phone. TikTok for 20 minutes. Twitter to see what’s…
Therapy Speak Has Gone Too Far—And Therapists Agree
When every disagreement becomes “gaslighting” and every boundary is “toxic,” we’ve got a problem. We need to talk about how…